BEGIN:VCALENDAR METHOD:PUBLISH VERSION:2.0 CALSCALE:GREGORIAN PRODID:-//NONSGML WPForms//NONSGML Sugar Calendar Feeds v3.16.0//EN X-WR-CALNAME:Futurythm Pillar Talks - Performance X-WR-CALDESC:Futurythm X-WR-TIMEZONE:UTC BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 DTSTART:20260430T010000 TZNAME:UTC END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 DTSTART:20260430T010000 TZNAME:UTC END:STANDARD END:VTIMEZONE BEGIN:VEVENT SUMMARY:Futurythm Pillar Talks - Performance DESCRIPTION:Performance is so much more than your weight on the scales. At Futurythm Hub\, we believe wellness is physical\, mental\, emotional\ , and spiritual. This inspiring conversation covers elements of all four . Two passionate advocates\, driven to share what they have learned on t heir own journeys. This open\, honest conversation tells a story of self -belief and proves it’s never too late to be the strongest version of yourself. \;\n\n\n\nWho is this for?\n\n\n\nIf you want to better un derstand how to prepare for your next transition\, this rounded discussi on brings insights and lived experience\, along with actionable tips to help improve your outcomes. \;\n\n\n\nJason Smith is a 56-year-old F itness Coach and owner of Fit in Midlife. He specialises in helping both midlife men and women improve their health and fitness. \;\n\n\n\nJ ason had a successful corporate career\, serving as an executive at a gl obal media organisation\, before retiring at 44. Based in Surrey\, Engla nd\, Jason now inspires\, trains and coaches midlifers worldwide through in-person and online coaching and has more than 500\,000 social media f ollowers. \;\n\n\n\nWhilst transforming his own health\, fitness\, a nd life at 50\, Jason observed a lack of older\, relatable fitness coach es for middle-aged people. Jason left his corporate job\, qualified as a Personal Trainer and Nutritional Advisor\, and launched his business\, Fit in Midlife\, in 2021. \;\n\n\n\nHe understands what it takes to get fit in midlife. In a matter of months\, Jason lost 25kg (55 lb)\, re duced his body fat from 28% to 10%\, and self-cured health issues such a s hypertension and high cholesterol\, whilst transforming his body and h is life.\n\n\n\nJason is on a mission to help older people start and mai ntain a fitness journey that impacts and improves every area of their li ves. You can find out more about Jason on Instagram or his website.\n\n\ n\nBarbara Louise Brennan is an award-winning mental health advocate\, k eynote speaker and founder of Mental Health Matters. A suicide survivor with more than 15 years of national leadership in mental health\, she co mbines lived experience with expertise in workplace mental health\, huma n rights and organisational culture to help people better understand the mselves and others.\n\n\n\nBarbara explores the connection between ident ity\, mental wellbeing\, stigma\, unconscious bias and psychological saf ety\, helping people recognise both the opportunities and barriers that can shape wellbeing throughout life's transitions. Drawing on psychology \, neuroscience\, and real-world experience\, she encourages practical\, compassionate conversations that reduce stigma\, strengthen resilience\ , and empower people to embrace change with confidence\, purpose\, and h ope.\n\n\n\n\n\n\n\n\n Buy Ticket URL;VALUE=URI:https://futurythmhub.com/events/futurythm-pillar-talks-per formance-october-29-2026/ UID:urn:uuid:156a2070-17cc-4064-b9bc-4d303a366d85 STATUS:CONFIRMED ORGANIZER: DTSTAMP:20261106T002709Z DTSTART;TZID=UTC:20261029T130000 DTEND;TZID=UTC:20261029T140000 END:VEVENT END:VCALENDAR